Mu-An Chiou

A software designer and engineer, making modest websites.

Based in Taipei, Taiwan. Previous home bases include New York, London, and Birmingham, UK.

正體中文English

Stories

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24h Books × 23 Taiwan × 76 Plants × 35 Cook × 11 Friends × 44 Oven × 54 Animals × 78 Self × 14 Chat × 17 Mails × 30 Travel × 48 Polaroid × 12

Photos

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A cat staring at a distance. a formosan blue magpie sitting in a tree body facing away but facing towards the camera a Yamato deliver truck on the street a street light on a street in the day time at a crossing Lanterns above store fronts.

Film photos

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a bird and a squirrel eating and standing on a ledge a small Eurasian magpie on a wooden ledge a squirrel on a wood fence a formosan blue magpie perched on a fence looking menacing plates of dessert, tea, and coffee on a table by a window with greenery outside

Notes

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Latest: April 23, 2024

因為特別到榮總做了睡眠檢查,必須約榮總的精神科醫師,不然我實在一點也不想要看新的醫生。但還好運氣很好,選到溫文的張英杰醫師。醫生讓我打破砂鍋問到底,每個藥的作用都跟我解釋,也提出自己看的研究報告給我參考。甚至預料到我想帶報告回家自己研究的心。推薦給大家(?)。

In the end the sleep analysis only confirmed that my insomnia is not caused by any of the common sleep disorders. As expected, the report showed that I woke up a bunch of times (I recalled only once) and spent 85% of the sleep duration in N2, reduced REM and severe lack of deep sleep. Likely why I have been easily awaken.

He said it seems like my primary doctor has tried two kinds of meds for this. There’s a third kind but it remains to be seen if the first kind works because it was communicated to me as an emergency only pill.

I guess I hereby declare this an emergency after a streak of choppy 3.5 hours nights of sleep.


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